How to eat; a cure for "nerves " Thomas Clark Hinkle 9781176709904 Books
Download As PDF : How to eat; a cure for "nerves " Thomas Clark Hinkle 9781176709904 Books
This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.
How to eat; a cure for "nerves " Thomas Clark Hinkle 9781176709904 Books
Short book on the author's own cure for nerves. He has had two nervous breakdowns before, and the lifestyle changes he made and outlined in this book helped him stay stable.In a nutshell, chew your food thoroughly, eat an almost-vegan diet, sleep 9-11 hours per day ("nervous" people need more sleep), and exercise everyday outdoors.
Sounds simple, but from my other readings about vegan diet and the correlation between gut health and brain health, this book sounds correct even by newer standards. Give it a try!
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Tags : How to eat; a cure for nerves, [Thomas Clark Hinkle] on Amazon.com. *FREE* shipping on qualifying offers. This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages,Thomas Clark Hinkle,How to eat; a cure for "nerves,",Nabu Press,1176709909,General,History,History - General History,History General
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How to eat; a cure for "nerves " Thomas Clark Hinkle 9781176709904 Books Reviews
This classic weight loss/medical book is one of the funniest pieces of literature I have ever had the pleasure of reading. The author is convinced that chewing one's food to a paste will cure most diseases and cause you to lose weight. This alone isn't the most humorous aspect of this book. The most amazing part is that the author believes this discovery ranks him with the likes of Columbus and Alexander The Great. If you can ever get ahold of this book, you must read it!
good
Very good and it is free to download. Thank you very much for such a good book. Very Useful. Thanks again.
great
I liked it, it was a good read
Short book on the author's own cure for nerves. He has had two nervous breakdowns before, and the lifestyle changes he made and outlined in this book helped him stay stable.
In a nutshell, chew your food thoroughly, eat an almost-vegan diet, sleep 9-11 hours per day ("nervous" people need more sleep), and exercise everyday outdoors.
Sounds simple, but from my other readings about vegan diet and the correlation between gut health and brain health, this book sounds correct even by newer standards. Give it a try!
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